Imagine a place where half the people are 6 feet and half the people are 4 feet. The average height is 5 feet. If you were making pants for people and made pants to fit the average height (5 feet) they would not be the right size for anyone. Maybe the average diet it like that as well. Its not a good diet for anyone because genetics significantly affect the optimal nutrition in such a way that averaging what people eat produces a diet that is not good for anyone.
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